General Health

Keeping it up!

A couple of weeks ago, I wrote an article about getting my diabetes and diet under... 

Wrist Problems

About a year ago, in early 2008, I started having problems with my wrists.  Most... 

Good news. No… great news

I moved to the Philippines 8 years ago. When I moved here I weighed 430 pounds (yes,... 

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Diet

Keeping it up!

A couple of weeks ago, I wrote an article about getting my diabetes and diet under... 

Learning about diet

In the past few weeks, I have been making a serious effort to get better control... 

Reaping the rewards of a healthier diet

As I’ve been writing about, I’ve been trying to improve my diet over... 

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Diabetes

Keeping it up!

A couple of weeks ago, I wrote an article about getting my diabetes and diet under... 

Feeling good

For several weeks now, I have had my diabetes in good control.  I had gone for a... 

The test strip scam

Over the past few months, I have let my diabetes get the better of me.  I have been... 

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Mental Health

Feeling good

For several weeks now, I have had my diabetes in good control.  I had gone for a... 

Dads have a big impact on us

Our dads have a huge impact on our lives, sometimes good, sometimes bad.  A few... 

Is being smart a curse?

I am not trying to brag, or saying that I am better than others, but I will just... 

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Weight

Doing the ritual

OK, I did it today. I did the ritual that I have done so many time in my life. ... 

Good news. No… great news

I moved to the Philippines 8 years ago. When I moved here I weighed 430 pounds (yes,... 

Lots of activity

Here it is March already, 2008 is already flying by too quickly.  This year, though,... 

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Exercise

Keeping it up!

A couple of weeks ago, I wrote an article about getting my diabetes and diet under... 

Change of plans

Well, I made a commitment to myself a few days ago that I was going to start walking... 

I got started on exercise!

Remember the other day, I said that I wanted to start increasing my exercise regiment? ... 

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